Thoughtful yoga for everyday life.
My classes offer space to slow down, move with intention, and cultivate a deeper connection to your body. Expect a steady pace, clear instruction, and a balance of strength, mobility, and ease.
Illustration by @thorneatercomics
Current Classes
Private Practice
Personalized one-on-one sessions designed to support your unique goals, body, and lifestyle. Build strength, release tension, and create more ease in your everyday life.
Kind Words
A few notes from students about practicing together.
“As a long time yoga student this is my favourite studio (clean, spacious, bright and with a beautiful view) and Rachel’s Sunday class is terrific - a real work out for experienced yogis but also welcoming and accessible to beginners and re-starts. Highly recommended.”
“Rachel is an excellent yoga instructor. I have been practicing yoga for 55 of my 86 years, and her class is a favorite.”
“It’s a great class in a great setting, the studio is clean and spacious with beautiful view of nature and the mountains. The classes are challenging but also as accessible for all levels. Definitely recommend!”
Enjoyed a class?
If you’ve practiced with me, I’d love to hear from you!